Yoga helps you to…
A Different Kind of Yoga
A fast track to wellness for those who are not as flexible as they would like to be.
Go Zen Yourself Yoga offers a new type of yoga especially designed to work with those who want to focus on health and wellness, but feel limited or intimated by a regular yoga class.
- 27 years as a Physical Therapist
- Has a Doctorate of Physical Therapy
- Board certified Geriatric Specialist
- 200 hour registered Yoga teacher